After seeing a couple of pics of mine recently, I understood the mirror was lying. Objects seem fatter than they appear !!! I was annoyed and mad. It's not like I wanna be lanky and show my shoulder blades. But if i cannot wear my fav medium size sweatshirt then it's time to take things in control !! Thus....
Starting 23 Oct I am gonna diet. Not starving,not cutting out my fav foods but reducing portion sizes of everything. I know myself. I will eat a whole packet of Lays on Sun,if on Fri and Sat I eat everything raw! so no deperation...just a quite calm resolve.
Starting 23 Oct I am gonna diet. Not starving,not cutting out my fav foods but reducing portion sizes of everything. I know myself. I will eat a whole packet of Lays on Sun,if on Fri and Sat I eat everything raw! so no deperation...just a quite calm resolve.
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